Food Diary

Wednesday 18th April 2012


Breakfast:

• Meds
• glass of water with a capful of cider vinegar
• tuna salad sandwich

Lunch:

• Soup

Snack:

• 2 squares of Green & Black's Maya Gold
• a few almonds

Dinner:

• shared a ham and mushroom pizza

Tuesday 17th April 2012


Breakfast:

• Meds
• 1 glass of water with a capful of cider vinegar
• 3 small savoury oatcakes

Snack:

• 16 almonds (with skins
• 1 square of dark chocolate
• pot of earl grey tea

Lunch:

• salmon salad

Dinner:

• Soup
• Toasted Bacon Sandwich

Snack:

• nibbled a few almonds